ingredients:
whole wheat flour 2cups
Avocado 1
(Peel avocado and mash the flesh or cut lengthwise and scoop out the flesh)
Salt to taste
Cumin seeds 1tsp
Oil
Preparation:
1. In a mixing bowl take flour, salt, cumin seeds whisk well. Add mashed avocado, knead to a smooth dough with enough water.
2. Wet your palm with oil and knead the dough for 2 minutes, cover and let it sit for 20minutes.
3. Now divide the dough into small portions, take one dust it with flour flatten it with your palm.
4. Place it on rolling board, flat it by using rolling pin, if needed dust it with flour or with little oil.
5. Put it on hot tawa/skillet, once you observed little bubbles, flip parata and drizzle little oil fry both sides.
Repeat the same for remaining dough.
Super soft Avocado Parata is ready to serve.
Tastes good with Raita, Chutney or with any gravy.
ingredients:
Red radish chopped 1cup
Tomato (cut into pcs) 2
Green Chilli 8
Garlic cloves 5-6
Tamarind paste 2tsp
Urad dal 2tsp
Channa dal 2tsp
Cumin seeds 1tsp
Salt to taste
Oil 2tbsp
Popu:
Mustard seeds 1/2tsp
Cumin seeds 1/2tsp
Urad dal, channa dal 1tsp
Hing pinch
Curry leaves 1stalk
Preparaion:
1. Heat 1tsp oil fry urad dal, channa dal, cumin seeds and keep aside.
2. Now add 2tsp oil, fry radish, tomato, green chilli, garlic cloves for 2-3 minutes.
3. Add tamarind paste cover and cook for few more minutes or till they cooked properly.
4. Now remove from heat, let it cool.
Grind urad dal, channa, dal, cumin seeds first, add radish mixture, salt grind as a coarse paste.
Heat oil in a pan fry popu items one by one and fry.
Add chutney mix well and fry for one minute remove from heat.
Tasty Radish chutney is ready to serve....
Goes well with rice or with dosa.
ingredients for stuffing:
Green onions chopped 2 cups(1cup Whites of onion+1cup greens in onion
Ginger garlic paste 1/2tsp
Salt to taste
Turmeric powder 1/4tsp
Red chilli powder 1/2tsp
Besan powder 2tbsp
Popu:
Oil 2tsp
Mustard seeds 1/4tsp
Cumin seeds 1/4tsp
Channa dal &Urad dal 1/2tsp
Preparation:
1. Heat oil in a pan add popu items one by one and fry.
2. Now add 1cup Onion whites to Popu mix well and fry for 2 minutes on medium flame.
3. Add ginger garlic paste fry for 1minute.
4. Now add 1 cup greens of onion mix well and fry for 2 minutes.
5. Add salt, turmeric powder, chilli powder mix well and fry for 2 more minutes.
6. Finally add besan powder mix well and fry for 2-3 minutes.
once besan powder fried properly remove from the stove let it cool.
Green onion Stuffing is ready...........
ingredients for dough:
Wheat flour 2cups
Oil 2tsp
Salt to taste
Water
Preparation:
1. In a mixing bowl take wheat flour, salt whisk well, now knead the flour with enough water, add oil and knead for 1-2 minutes, keep aside for 15 minutes.
2. Now divide dough into small portions, take one portion flat like small disk, place 2tsp stuffing close the edges and pat it gently with your palm.
3. Sprinkle dry flour on rolling board and roll them into bigger disk.
4.Put it on hot skillet, fry both sides, sprinkle little oil on surface.
Repeat the process for remaining dough.
Green onion parata is ready to serve...
Goes well with raitha...or any chutney.
